In Dear Luke #5, I introduce what I lovingly call, The Ten Suggestions, or The 10 Core Suggestions for a Personal Value System. I share these suggestions in Dear Luke #6 - #15. These ideas are organized around the concept I then explain in more detail in Dear Luke #16, which is about The Spiral of Awareness, a way of how you can connect with yourself, discover and realize your potential, and expand outwards to others to help make the world a better place and find peace and fulfillment in life.